FITNESS FOR EVERYONE

HARRISBURG AREA'S HOME OF NUTRITION COACHING

Change your body and get confident with the power of customized, one-on-one nutrition coaching. As a result, you'll learn about yourself while making a change to your life for the better.

Tired of stressing about eating less, counting calories or restrictive diets?

Customized Nutrition Services by a Trained Expert is Just How it Should Be Done!

We Help You Get Your Time Back

We know that life is full of long workdays, unexpected road blocks and every day challenges. It is these things that fill our time and keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

So You Can Focus on What Matters

You have tried to diet by yourself or maybe you’ve tried every program and supplement out there but continue to be frustrated with hitting plateaus, wasting time not knowing what to do and not being able to reach the results you are after.

...and Finally Reach Your Goals

At Chaka CrossFit, our friendly, certified coaches will eliminate the guesswork in your nutrition, give you daily habit-building structure and guide you. We will provide the perfect combination of coaching and accountability so that you can focus on what matters most.

DISCOVER WHAT YOU ARE CAPABLE OF

SEE HOW WE HELP YOU MAKE A CHANGE AND THINK DIFFERENT!

NUTRITION PLAN

A 100% CUSTOMIZED NUTRITION PLAN WITH ADJUSTMENTS

STRUCTURED ACCOUNTABILITY

CHECK-INS WITH YOUR COACH TO GO OVER YOUR PROGRESS

GUIDANCE & COACHING

EDUCATION AND IDEAS TO HELP YOU WORK THROUGH CHALLENGES

A STRONG TRIBE

ACCESS TO OUR INCREDIBLY SUPPORTIVE MEMBERS-ONLY COMMUNITY

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR PLAN

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of nutrition, behavior change and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll keep evolving in to your best self while enjoying the process with amazing coaches and reaching your goals in no time!

READY TO FINALLY TAKE CONTROL AND SUCCEED?

DURING YOUR FREE CONSULTATION YOU WILL RECEIVE…

Personalized assessment of current dietary habits and lifestyle factors.
Recommendations for specific nutrition changes to support individual health goals.
A clear understanding of the next steps and timeline for reaching your nutrition and health goals.

To claim your free consultation, all you need to do is complete the form then select a convenient time for you to come in.

BOOK YOUR TIME FOR YOUR FREE STRATEGY CONSULT

Client Testimonials

I recently started at Chaka CrossFit after trying to find a gym in the area that meet my specific needs. This has been the best decision I have made for my fitness and well being. Everyone is very welcoming and the programming is flexible … More to meet the needs of everyone. If you are looking for a fitness home Chaka is then place to be!!!
★★★★★ a week ago Mike Brooks
The sense of camaraderie at this gym is fantastic. Everyone is out to help their classmates. The coaches are supportive and available to answer questions or help with any issues.
★★★★★ 3 weeks ago Chris Chrisman
I walked in as to every other gym really terrified of what I was sure would be a rough start to something I had never done before and felt very ill-prepared for. I shouldn’t have thought that, though, because my experience so far at Chaka … More has far surpassed my expectations! I love the Community, how everything can be modified, the kind and attentive coaches, and the awesome sense of feeling stronger every time both physically and mentally. The weekly check-ins really help keep me connected, and I’m excited to continue!
★★★★★ a month ago Jenna Coughlin
This is one of the best run boxes I have had the pleasure of visiting. The coaching is top notch, professional, and welcoming to visitors. The members were super nice and fun to workout with. Whenever I visit this will be my gym away from … More home.
★★★★★ 4 months ago Scott Hamlett
Everyone at Chaka CrossFit has been welcoming, encouraging and professional. Their workouts are scaled so you could do them every day if your schedule allows. Highly recommend!
★★★★★ 6 months ago Diane Staz
Chaka Crossfit sponsors our roller derby team, and they provide a workout a month for just skaters. The workouts are not only well planned and geared towards our sport, but the owner and the gym itself provide such a welcoming space for … More all of us! Many members of the team have become members of the gym! We highly recommend Chaka Crossfit to anyone who wants a great workout and a great supportive community!
★★★★★ 6 months ago President HARD
Becoming a part of this gym is a transformative experience - Chaka is a welcoming, inclusive, supportive space for everyone, no matter where one is in their fitness journey. Come here for the top notch coaching, fantastic community, encouraging … More atmosphere, and well-programmed workouts!
★★★★★ 6 months ago Mare of Beasttown
Chaka CF rocks! Highly recommend! When I was searching for a gym, Deanne the gym owner, not only reached out to me personally but was the only gym out of all the gyms I was looking into to reach out to me. I had just had a baby and wasn’t … More exactly confident that I could do CrossFit again but I went to the free class anyways and I fell in love the first day! The community and support is like no other and I was immediately comfortable going to the class even though I hadn’t done CrossFit in years and wasn’t really sure what I was doing! All of the coaches are amazing and very helpful! For as long as I’m doing CrossFit, Chaka CF will be my choice!
★★★★★ 8 months ago Amanda Wrigley
Two years ago, I walked through doors of Chaka CrossFit unsure of what CrossFit was and how it could benefit me. Today I am so glad I made the choice to give it a try. It is best decision I made for my health and well-being. The coaches … More go above and beyond to understand your fitness goals and help you reach them. The atmosphere is welcoming, full of camaraderie and support. Chaka is more than a gym, it is a fitness family.
★★★★★ a year ago Andrea W
Chaka offers a challenging workout and a family atmosphere. All of the trainers are able to make accomodations or modifications for ailments. It's always fun and challenging. The members range in age from 10 to 70 and everyone participates … More as able.
★★★★★ a year ago Sean Mcintire
I've admittedly never been much for group fitness classes but Crossfit, more notably Chaka CrossFit, changed that. The coaches are knowledgeable, fun, and attentive but the culture they foster there is AMAZING. The owners reinvest … More in the gym so the equipment is current and the place is always clean. They throw the best community events and honestly, the programming for the workouts is top tier. If you're considering joining or trying a class, just do it already! You'll love the place, the people, and the way you feel after the workout.
★★★★★ a year ago Khara R
BEST. GYM. EVER. No really, Chaka is a great gym for so many reasons. Not only is the programming great, but the community is top notch. The hour a day spent here is definitely something that I look forward to. A good workout paired with … More great people can’t be beat.
★★★★★ 2 years ago D Moore