Chaka members went to the Field of Screams and were chased by hungry zombies ready for brains. You would think that all…

Congratulations, we finished our Front Squat Cycle and man were there a lot of PR’s! This week is “Fun Week”, where the…

The day is finally here! FRONT SQUAT RE-TEST DAY! We’ve worked hard the past 7 weeks to make it to this point,…